In 100 g (Grams) of Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded there is 0.3 g of Fiber, total dietary.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded are listed below.

Water	51.31 g	51.31	g	51.31%
Energy (calorie)	238 kcal	238	kcal
Energy (joule)	994 kJ	994	kJ
Protein	27.29 g	27.29	g	27.29%
Total lipid (fat)	9.18 g	9.18	g	9.18%
Ash	2.31 g	2.31	g	2.31%
Carbohydrate, by difference	9.91 g	9.91	g	9.91%
Fiber, total dietary	0.3 g	0.3	g	0.3%
Sugars, total	0.57 g	0.57	g	0.57%
Sucrose	0 g	0	g
Glucose (dextrose)	0.17 g	0.17	g	0.17%
Fructose	0.23 g	0.23	g	0.23%
Lactose	0 g	0	g
Maltose	0.18 g	0.18	g	0.18%
Galactose	0 g	0	g
Starch	5.49 g	5.49	g	5.49%
Calcium, Ca	39 mg	39	mg	0.04%
Iron, Fe	1.64 mg	1.64	mg
Magnesium, Mg	31 mg	31	mg	0.03%
Phosphorus, P	250 mg	250	mg	0.25%
Potassium, K	371 mg	371	mg	0.37%
Sodium, Na	454 mg	454	mg	0.45%
Zinc, Zn	2.75 mg	2.75	mg
Copper, Cu	0.073 mg	0.073	mg
Manganese, Mn	0.135 mg	0.135	mg
Selenium, Se	16.5 µg	16.5	µg
Fluoride, F	21 µg	21	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.16 mg	0.16	mg
Riboflavin	0.35 mg	0.35	mg
Niacin	10.34 mg	10.34	mg	0.01%
Pantothenic acid	1.07 mg	1.07	mg
Vitamin B-6	0.4 mg	0.4	mg
Folate, total	27 µg	27	µg
Folic acid	8 µg	8	µg
Folate, food	19 µg	19	µg
Folate, DFE	33 µg	33	µg
Choline, total	113.2 mg	113.2	mg	0.11%
Vitamin B-12	1.24 µg	1.24	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	10 µg	10	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	34 IU	34	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.53 mg	0.53	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.07 mg	0.07	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.1 mg	0.1	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.1 µg	5.1	µg
Dihydrophylloquinone	0.1 µg	0.1	µg
Fatty acids, total saturated	3.06 g	3.06	g	3.06%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.24 g	0.24	g	0.24%
16:0 hexadecanoic, palmitic fatty acid	1.75 g	1.75	g	1.75%
18:0 octadecanoic, stearic fatty acid	0.98 g	0.98	g	0.98%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.39 g	3.39	g	3.39%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.3 g	0.3	g	0.3%
18:1 undifferentiated	3.04 g	3.04	g	3.04%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.49 g	1.49	g	1.49%
18:2 undifferentiated	1.28 g	1.28	g	1.28%
18:3 undifferentiated, octadecatrienoic, linolenic	0.14 g	0.14	g	0.14%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.06 g	0.06	g	0.06%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	112 mg	112	mg	0.11%
Phytosterols	3 mg	3	mg
Tryptophan	0.284 g	0.284	g	0.28%
Threonine	1.172 g	1.172	g	1.17%
Isoleucine	1.339 g	1.339	g	1.34%
Leucine	2.161 g	2.161	g	2.16%
Lysine	2.144 g	2.144	g	2.14%
Methionine	0.631 g	0.631	g	0.63%
Cystine	0.328 g	0.328	g	0.33%
Phenylalanine	1.129 g	1.129	g	1.13%
Tyrosine	0.864 g	0.864	g	0.86%
Valine	1.512 g	1.512	g	1.51%
Arginine	1.578 g	1.578	g	1.58%

Nutrients in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded